Why BeBald?
I believe there is a very strong connection between physical and mental health, my goal is to help others bridge that gap, BeBald was created to do just that! I've personally suffered with Alopecia my entire life, growing up there was no support, all I had was the gym. I've created BeBald to help support people through tough times, and I do that through fitness, open communication, and empathy! I help people find their confidence and embrace their true self.
You don't have to be bald to sign up!! I work with people from all walks of life to achieve their goals. I tailor services to individual needs to ensure sustainable results. When you sign up with BeBald, you're not just getting a fitness coach, you're getting someone who cares.
Based in Cardiff, South Wales, I provide personal training services across Cardiff and surrounding areas.
Meet Your Coach
Nathan Brown
My fitness journey started at the end of school when I signed up for the Military, over 15 years ago. Fitness shaped my life for the better and I chose to make a career in helping other's experience that same feeling! I strongly believe a healthy lifestyle and a good workout can prepare you for anything!
I want to help you achieve your goals, be it - weight loss, fat burn, muscle growth or just the body that lets you feel like YOU
Why me? What makes me different...
I have real world, applicable knowledge that I have personally learnt through trial and error, and I share that with you through easy to understand terminology & demonstrations working with clients across Cardiff and South Wales.
Mental Health Focus
As someone who experienced bullying, I've made a point of learning what it means to have a truly positive mindset; understanding the connection between physical and mental wellbeing from personal experience
Military Discipline
As a veteran of the British Military with 15+ years experience, I bring unmatched focus and structure to your training. I'm well versed in discipline and can tailor the service provided to help my clients achieve a whole new level of focus and push you to new heights you didn't think were achievable!
Parent-Friendly
As a father of two beautiful girls, I've mastered the challenge most parents face when it comes to chasing their fitness goals. I work with parents to create tailored programmes that align with home commitments.
Custom
12-week intensive program
Military fitness assessments
Mental preparation
Application guidance
Core values training
In-person Cardiff sessions
Military Prep
Frequently asked questions
Ready to transform?
Let's Start Your Journey
Based in Cardiff, serving clients across South Wales and online worldwide. Free consultation available to discuss your goals and find the perfect training plan.
Location
Cardiff, South Wales
In-person Cardiff | Home Visits | Online Coaching
Serving Cardiff, Pontypridd, Caerphilly, and surrounding areas.